The Plunge House

The Plunge House? is a member-exclusive wellness club offering rejuvenating amenities like cold and hot tubs, a sauna, and Vitamin C showers, designed to promote holistic physical and mental well-being through cutting-edge therapies.

Interested in Franchise Ownership?
Request a Consultation
The Plunge House

The Plunge House Franchise Cost and Requirements for 2025

Background

Are you passionate about wellness and looking for a business opportunity that's not only profitable but also impactful? The Plunge House? offers an exclusive franchise opportunity to be part of the rapidly growing wellness industry. As a member-exclusive club providing cold and hot tubs, saunas, and Vitamin C showers, The Plunge House? taps into a booming demand for recovery-focused amenities. This is your chance to own a business that changes lives by promoting holistic health and wellness while offering a unique, luxurious experience to members.

Backed by scientific research and a strong community-driven approach, The Plunge House? stands out in the wellness market. Cold water immersion and heat therapy are proven to accelerate recovery, boost circulation, and enhance mental clarity, making these services increasingly popular among athletes, fitness enthusiasts, and wellness seekers alike. With our brand's commitment to exceptional service and cutting-edge amenities, your franchise will be perfectly positioned to attract health-conscious individuals looking for innovative recovery solutions.

As a franchise owner, you'll benefit from a comprehensive support system, including proven business models, marketing strategies, and ongoing training. Whether you're new to the wellness industry or an experienced entrepreneur, The Plunge House? equips you with the tools needed to succeed. Our brand is built on a foundation of community and results-driven services, meaning your franchise will not only help members achieve their wellness goals but also create a loyal and engaged member base.

With the wellness industry continuing to grow, now is the perfect time to invest in a franchise that's aligned with emerging trends. Join The Plunge House? family and be at the forefront of a movement that prioritizes health, recovery, and member satisfaction. This isn't just a business opportunity; it's a way to make a positive impact on your community while building a thriving, sustainable business.

Company Details

Established: 2024
First Unit Franchised: NA
Franchised Units: 1
Company Owned Units: 1
Waiting on FDD registration in: CA, CT, GA, HI, IL, IN, LA, ME, MD, MN, NY, ND, RI, SD, VA, WA, WI
Canada Franchises: No
International Franchises: No

What makes Plunge House a great franchise to own and operate?

Now part of the LFG Family of Brands, Plunge House will leverage an educated yet fragmented market with existing awareness and high demand in markets nationwide and provide a business opportunity for entrepreneurs to enjoy an outstanding high-margin business that is straightforward to operate. Plunge House is the first and only nationally franchised model that offers hydro contrast therapy in a Membership Exclusive communal setting.

Plunge House Points of Differentiation/Competitive Advantage

  • The first franchise exclusively focused on hydro contrast therapy for physical recovery and mental wellness
  • Early mover with a highly experienced franchisor
  • Exclusive Communal feel but with a private pod
  • Community-centric, driving sticky member retention
  • Elevated Athletic experience
  • Full suite of amenities with open access to all members 
  • Hydro Contrast therapy with cold & hot tubs
  • Multi-sensory 4-wall experience
  • Visual Projection wall with a library of images
  • Proprietary tub with Chilly Goat, the only plunge brand backed by Michael Phelps (auto drain/fill)
  • Science-backed modalities of cold plunge contrast hydro-therapy that improves recovery, reduces inflammation and boosts mental wellness.


Support and Training Offered By The Plunge House

Financial Assistance Provided: No
Site Selection Assistance: Yes
Specify: In House Project Management Team
Lease Negotiation Assistance: Yes
Specify: In House Project Management Team
Recruiting Assistance: No
Cooperative Advertising: No

Management Strength

Adam Rice-Founder and CEO. Adam has had an entrepreneurial spirit since his teenage years. He lost 75lbs at 16 and that journey changed his life. Adam played baseball at a Community College in Chicago and then transferred to play at Coastal Carolina; this then led him to the Cape Cod league. Adam started franchising ISI Elite Training in 2019 with the first franchise location opening in Augusta, GA.  Today ISI is approaching 60 doors open with another 40 projected to open.  Adam has quickly become a world-class franchisor and is leveraging his learnings and Relentless Brands to grow Plunge House.

Amanda Hall-Co-Founder. Amanda has a vast background in building systems and sales processes to drive revenue. She spent 17 years at Verizon Wireless, started selling pagers & phones and quickly worked her way up to managing stores and doing outside sales. Amanda started working at Burn Boot Camp when they began franchising in 2016.  She spent 5 years with BBC and helped get all their processes in place (270+ open locations and 400 sold) as VP of Operations. Amanda then went to Clean Juice as COO for a year and then met Adam, who was looking for a COO a the time for ISI. Amanda started as COO of ISI in 2020 and then cofounded Relentless Brands 1.5 years ago.

Adam and Amand have assembled a robust support system at Relentless Brands and are leveraging it as a shared services model.  RB has a CMO, Graphic Designer, and Brand video producer on the Marketing Team, VP of Operations, Director of Brand Standards & Training, Franchise Opening Coach, Franchise Business Coach, and additional team members who all combined, offer tremendous systems & support to their franchise partners.


Plunge House Franchisor Support

Initial training, on-going support, help lines, call center, field support, annual meetings, advertising, central purchasing, etc.

Relentless Brands Franchisor Support:

Retail and Project Management Company under Relentless Brands that supports real estate and construction management. They have their own retail company where everything is cut and sewn in-house, passing savings and economies of scale on to their franchise partners.

Tattle -In-house call center. They have created a service to alleviate franchise partners' biggest pain point--turn over at the front desk position. With Tattle, on average it takes 27 seconds from receiving a cold lead to a booked intro session.  There is a required 1K a month expense for Tattle and digital ads/meta/google is optional for $375/month.  Tattle will help with presales and open locations from 9-6pm across all time zones 7 days a week (11-3 on sat/sun). They will also handle organic event leads as well.  There will be an AI voice for after-hours; this will become a big part of the presale process (tier pricing release) and help keep payroll down for franchise partners.


2025 Franchise Requirements Needed to Own a The Plunge House Franchise.

What does a The Plunge House Franchise Cost?

The Plunge House franchise fees for 2025:

Cash Investment: $200,000
Total Investment: $598,500 - $960,200
Minimum Net Worth: $500,000
Single Unit Franchise Fee: $60,000
Franchise Fee for Each Additional Unit: $40,000
Royalty: 7%
Average Number of Employees: 6
Item 19: No
Visa Candidates: No
Passive Ownership: No
Semi-Passive Ownership: Yes
Specify: Once the business is up and running smoothly, semi-passive ownership can be effective.
Home-Based: No
B2B: No
Master Franchise Opportunities: No
Veteran Discount: No

Is The Plunge House a Semi Absentee Franchise with a Passive Ownership Opportunity?

Yes. The Plunge House is a semi absentee franchise and allows passive ownership. A semi-absentee franchise is a business you could start and run while still maintaining a job or other obligation.

Is The Plunge House a Home Based franchise?

No. The Plunge House is not a home based franchise opportunity.

What Do The Plunge House Franchise Owners Make?

This information is not available. The Plunge House does not offer an Item 19 in their Franchise Disclosure Document.

Is The Plunge House a Master Franchise Opportunity?

No. The Plunge House is not a master franchise opportunity.

Does The Plunge House Offer a Veteran Discount?

Yes. The Plunge House franchise does offer a veteran discount.

Does The Plunge House Work with E2 Visa and EB-5 Visa Candidates?

No. The Plunge House franchise does not work with E2 Visa and EB-5 Visa candidates.

Is The Plunge House Looking for Franchisees in Canada?

No. The Plunge House franchise is not looking for Canada franchisees.

Is The Plunge House Looking for International franchisees?

No. The Plunge House franchise is not looking for International franchisees.

Where can I see The Plunge House's FDD (Franchise Disclosure Document)?

Buying a Franchise Guide: What is a Franchise Disclosure Document?

When evaluating a franchise opportunity, reading and understanding the current version of their FDD is a necessity. Considering the benefits of franchising, such as established brand recognition and support from the franchisor, it's important to also take into account franchise fees and franchising royalty fees. Since most franchisors are privately owned companies, the current versions of their FDDs are typically not available unless requested directly from them.

Click here to connect with a Franchise Consultant who can help you obtain a copy quickly and for free. They can also guide you through the essential franchise questions to ask, ensuring you make a well-informed decision about your investment.

Additional Information

Additional Categories

Health, Beauty & Nutrition, Recently Added Franchises, Non Food Franchises

Number of Units Open

LESS THAN 20 UNITS

Cash Required

More than $250,000

Master Franchise

No

Passive Franchise

Yes

Home Based Franchise

No

Item 19 Franchise

No

Veteran Discount

No

B2B

No

Franchise Opportunities in Canada

No

International Franchise Opportunities

No

E2 Visa Franchise

No

The Plunge House Franchises for Sale

Click Here to inquire about existing The Plunge House franchises for sale. We may have The Plunge House franchise resales. A franchise resale is an already established franchise owned by a franchisee and the franchisee is looking to sell their franchise.

The International Franchise Professionals Group (IFPG) is an internationally recognized membership-based franchise organization. IFPG Franchise Consultants guide aspiring business owners through the process of identifying and investing in franchise businesses. The IFPG represents more than 550 franchises. We do not represent all franchises listed here. By clicking on "Request a Consultation," you are agreeing to be contacted by one of our Certified Franchise Consultants to discuss franchise ownership.

About our rankings: The IFPG uses its internal data collected from our membership portal to identify which franchises had the most activity in the past week. This ranking system is not based on franchise sales, franchisee success rates or number of units open. Our ranking system should not be used to make a decision on which franchise to buy it was solely created for internal purposes and for our IFPG Members.